This training session aims to provide you with the awareness, strategies and tools they need to ensure that both you, and your employees, have a healthy relationship with technology and are in a position to safeguard your digital wellbeing.
Technology has significantly impacted our health, our relationships, our society and our work. It’s essential that business owners today understand how our ‘always on’ culture can have a detrimental effect on employee wellbeing and how our technology habits in the workplace can impact productivity and performance.
This training session aims to provide you with the awareness, strategies and tools they need to ensure that both you, and your employees, have a healthy relationship with technology and are in a position to safeguard your digital wellbeing. By the end of this workshop, you will:
- Have an increased understanding of the importance of digital wellbeing
- Be better-equipped to deal with information overload & productivity distractions
- Have increased your ability to focus in a distracted world
- Have increased your ability to manage hybrid/remote working for you and your staff
- Be more aware of how to stay safe virtually
- Have the ability to create a positive digital identity for you & your business
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